high protein salad 2026

Trend Board: Engagement with fast and easy high protein salad recipes is growing as summer 2026 approaches

By Jessica Harris - 18 Mar 2026
View Insight

Posted by Jessica Harris in Trend Boards

6 months ago

As summer approaches, salads are re-entering the chat and over 194,000 videos have been tagged with #saladrecipe. Creators are leaning heavily into high-protein bowls that deliver nutrition without sacrificing flavour and this dovetails with existing cooking trends (there are one million TikTok recipes about #highprotein). Key ingredients are steak, tuna and beans, and positioning high protein salad ideas…

Membership Required

Try CORQ. Insights

daily influencer intelligence

  • A constant stream of influencer talent recommendations
  • Daily case studies, trend reports and data analysis plus access to CORQ’s full insights library
  • Up-to-the-minute influencer news and consumer data, straight to your inbox twice a day
  • Essential influencer regulations training

Start my trial

Already a member? Log in here

Ask CORQ

Get personalised insights with CORQ’s private AI, powered by live data feeds, analysis technology and our ever-growing bank of intelligence produced by experts and editors.
Let’s go