i saw a bird TikTok trend

Trend Board: How the phrase “I saw a bird” is catalysing conversations about relationships and connection

By Dina Zubi - 16 Nov 2025
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Posted by Dina Zubi in Trend Boards

7 months ago

Creators are saying the phrase “I saw a bird” to their partner to see how they react. Illustrator Limbic Emotions explained the bird theory as a test of connection where you pass by asking more questions and taking an interest in your partner’s experience. Meanwhile, therapist Jeff Guenther criticised the trend and said it has…

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